Ubuyobozi buhebuje: Nigute wahitamo matelas itunganye kugirango usinzire neza

Iriburiro:

Gusinzira neza nijoro ni ngombwa kugirango umererwe neza muri rusange, kandi guhitamo matelas ikwiye bigira uruhare runini mu kugera kuri ibyo bitotsi bituje. Hamwe namahitamo menshi aboneka kumasoko, kubona matelas nziza birashobora kuba umurimo utoroshye. Witinya! Aka gatabo kazakumurikira uburyo wahitamo matelas, bikwemeza ko ufata icyemezo kiboneye kiganisha nijoro ryo gusinzira neza.

1. Reba aho uryamye:

Uburyo uryamye burashobora guhindura cyane ubwoko bwa matelas ugomba guhitamo. Matelas zitandukanye zihuza imyanya itandukanye yo gusinzira:

a) Kubasinziriye inyuma: Shakisha matelas yo hagati-ikomeye ishyigikira guhuza umugongo karemano kandi itanga inkunga ihagije.

b) Kubasinziriye kuruhande: Hitamo matelas ifite umusego mwinshi kugirango ugabanye ingingo zumuvuduko, cyane cyane mukibuno nigitugu.

c) Kubasinzira mu gifu: Matelas irakomeye mubisanzwe irakwiriye kugirango wirinde umugongo wo hasi kurohama cyane.

2. Hitamo urwego wifuza rwo gushikama:

Matelas iza muburyo butandukanye bwo gukomera, uhereye kuri ultra-yoroshye kugeza kuri extra-firm. Ibyifuzo byawe bwite hamwe nurwego rwoguhumuriza bigira uruhare runini muguhitamo gukomera kwa matelas. Tekereza kugerageza amahitamo atandukanye cyangwa gukora ubushakashatsi kumurongo kugirango ubone urwego rwo gukomera rukwiranye neza.

3. Suzuma ibikoresho bya matelas:

Matelas ikozwe mubikoresho bitandukanye, buri kimwe gitanga imico itandukanye. Dore ubwoko bumwe busanzwe:

a) Matelas yimbere: Izi matelas gakondo zitanga inkunga yizewe kandi ihumeka bitewe na sisitemu ya coil. Birakwiriye kubantu bakunda ibyiyumvo gakondo.

b) Matelas yibuka ifuro: Izi matelas zihuye nimiterere yumubiri wawe, zitanga ubufasha bwihariye no kugabanya umuvuduko. Zifite akamaro cyane kubafite ububabare bwumugongo cyangwa umugongo.

c) Matelas ya Latex: Azwiho kuramba hamwe nibintu bisanzwe, matelas ya latex itanga inkunga nziza kandi ni hypoallergenic. Nibyiza kubantu bashaka amahitamo yangiza ibidukikije.

d) Matelas ya Hybrid: Gukomatanya byombi bibuka ifuro nibikoresho byinjira, matelas ya Hybrid itanga inyungu za buri bwoko. Zitanga ibyiza byisi byombi kandi birakwiriye kubasinzira benshi.

4. Reba bije yawe:

Matelas iza mubiciro bitandukanye, nibyingenzi rero gushiraho bije mbere yo gutangira gushakisha. Mugihe bigerageza gushora mumahitamo ahenze cyane, uzirikane ko bihenze bitajya bisobanura ubuziranenge bwiza. Ubushakashatsi no kugereranya ibiciro, soma ibyasubiwemo, hanyuma uhitemo matelas itanga agaciro keza kumafaranga yawe.

5. Gerageza matelas:

Ntuzigere na rimwe usuzugura akamaro ko gupima matelas mbere yo kuyiyemeza. Abacuruzi ba matelas benshi batanga igihe cyo kugerageza, bikwemerera kuryama kuri matelas no gusuzuma ihumure ryayo. Wifashishe ibyo utanga kandi urare ijoro cyangwa bibiri kuri matelas yawe kugirango urebe ko bihuye nibyo witeze.

Umwanzuro:

Guhitamo matelas ikwiye nicyemezo kidakwiye gufatanwa uburemere. Urebye uko uryamye, urwego rwifuzwa rwo gukomera, ibikoresho bya matelas, bije, no kugerageza matelas imbonankubone, urashobora guhitamo neza. Wibuke, matelas nziza nigishoro mubuzima bwawe no kumererwa neza, kuguha ibitotsi byiza ukwiye. Noneho, kurikiza inama ziri muri iki gitabo, hanyuma usezere amajoro atuje!